Brazil Nuts

Ingredients: Brazil Nut
Country of Origin: Brazil
Net Weight: 250g

Brazil nuts are rich in selenium, a powerful antioxidant that supports immune function, thyroid health, and heart health. They're also packed with healthy fats, protein, magnesium, and vitamin E, promoting brain function, and skin health, and reducing inflammation.

*Recommended Intake: 1 to 2 Brazil nuts per day.
Brazil nuts are extremely high in selenium, an essential mineral. While selenium is important for immune function, metabolism, and antioxidant protection, too much can lead to selenium toxicity (selenosis).